Achieve Better Ball Striking With the Correct Hand Position at Golf Address

hand position in golf

Achieving consistent ball striking is one of the most elusive yet rewarding skills in golf. Even tour pros struggle with the occasional thin shot, chunk, or shank.

As anyone who has played golf knows, nothing feels worse than a poorly struck iron or driver (especially when playing a round with friends or colleagues). So how can the average weekend golfer start making more pure contact and hitting shots that fly straight and true to the intended target?

The answer lies in dialing in your hand position in golf at address.

Proper hand placement in relation to the ball is a fundamental yet often overlooked part of the golf setup. Your hands dictate the angle and plane at which the club approaches and strikes the ball. Simply put, optimal hand positioning promotes solid impact while poor hand placement makes consistent ball striking nearly impossible.

In this comprehensive guide, we will cover everything related to achieving the correct hand position at address for cleaner ball striking across all clubs in your bag.

Here’s what we’ll cover:

  • Exact hand placement in inches relative to the ball
  • Drills to ingrain proper hand position away from the course
  • Common faults stemming from improper hand placement and how to fix them
  • Customizing hand position for different clubs
  • And much more

Let’s get started on the path to pure ball striking!

Where Should Your Hands Go at Address?

First, let’s nail down the optimal position for your hands in relation to the golf ball at address.

As a general guideline, the shaft of the club should point towards the left hip (for right handed golfers) when properly gripped and the clubface is on the ground.

This hand position does a few helpful things:

  • Promotes a slight bend at the hips and knees – an athletic golf posture
  • Allows your arms to hang down from the shoulders with a light grip
  • Produces an upward angle of attack into the ball for correct compression
  • Prevents manipulation of the clubface through impact
  • Discourages scooping by keeping the hands ahead of the clubhead

Conversely, if the shaft points inside the left hip at address, the hands are likely too close to the body. This makes it difficult not to flip the hands and club over through impact, reducing compression and producing inconsistent strikes.

Having the shaft point outside the left hip promotes arms that are too straight and hands that are too far from the body. You’ll likely come over the top and struggle with pulls and slices.

So use that left hip as your hand position guide whenever you set up over a shot. Pointing the shaft there gets your hands in the optimal hitting zone every time.

Now let’s get more precise with exact hand placement based on the club you’re using.

Driver Hand Position

Since the driver has the longest shaft and you tee the ball up, your hands will be furthest from your body with the driver.

Position your lead hand so the knuckles point down 2-3 inches away from the ball.

This allows you to achieve maximum width in the backswing and promotes the slight upward angle of attack required to compress tee shots.

Iron Hand Position

Irons present a slightly different dynamic since you hit them off the ground.

Position your lead hand so the knuckles are 1-2 inches away from the ball with irons.

This keeps compression consistent while allowing you to sweep the ball from the turf. Make sure your hands don’t creep too close to your body, which reduces angle of attack.

Wedge Hand Position

Since wedges are used primarily for shorter approach shots, getting your hands closer to the body helps with precision.

With wedges, set up with the lead hand knuckles just half an inch from the ball.

This steeper hand position adds loft for finesse shots but keeps the handle leaning forward so you don’t flip the club at impact.

Now that you know the optimal hand placement for all club types, it’s crucial you ingrain these positions through practice drills.

Drills to Perfect Your hand position in golf

Consistently aligning your hands correctly at address will soon become second nature. But to speed up the process, perform these simple solo drills.

No Club Drill

This drill ingrains proper hand position kinesthetically so you can repeat it without thinking on the course:

  1. Stand with feet shoulder width apart, arms hanging straight down and slightly away from sides.
  2. Turn your torso 45 degrees with feet still parallel. Arms should stay straight down.
  3. Move your lead hand forward as if gripping a club. Stop when lead knuckles are 1-2 inches from your thigh.
  4. Rotate back and forth between the two positions to feel the difference.

Alignment Stick Drill

Grab an alignment stick and make practice swings to rehearse proper hand position with a club:

  1. Take your address position with the stick held vertically just off the ground.
  2. Adjust your hands so the end points to your left hip.
  3. Make slow back and through swings holding angles constant. Don’t break your wrists.
  4. Repeat and focus on lead hand position. Make corrections if needed.

Perform these drills 5-10 minutes per day before playing or practicing. Your hands will instinctively find the optimal hitting position when you address shots on the course.

Common Faults and Fixes

Even with proper hand position drills, swing faults can still occur. Here are some common mistakes stemming from poor hand placement and ways to get back on track:


Hands too far forward causes the club to bottom out before impact, reducing compression and producing short, high shots.

Fix: Position hands so lead knuckles are no more than 2 inches from the ball. Shallow out swing slightly and compress ball.

Thin Shots

Hands too close to body forces handle back at impact, reducing loft and producing low stingers.

Fix: Move hands forward away from body so lead hand knuckles are 1-2 inches from ball.

Fat Shots

Too much width with hands low and club flat leads to hitting the ground before ball.

Fix: Stand taller and raise hands slightly to improve angle of attack.


Open clubface from overly rotated lead hand causes big misses right.

Fix: Position lead hand knuckles down, keep palm facing target to square face.

Rehearse proper hand position, then make minor adjustments as needed to correct these common faults.

Customize Your Hand Position

While the lead hand position principles outlined apply universally, you may need to fine tune hand placement slightly between clubs to account for length and loft differences. Keep these tips in mind:

Woods: Create width, hands 2-3 inches away from ball.

Long/Mid Irons: Hands 1-2 inches back to maximize compression.

Short Irons: Move hands incrementally closer, 1 inch for SW.

Wedges: Upright stance, hands just 0.5 inches away for precision.

Putters: Lead hand close to body, trail hand low to de-loft.

Finding your personal optimal hand position for each golf club you use will come with practice. Start with the fundamentals covered here, then tweak based on feedback and results. Proper hand placement ties your setup together and gives you a huge advantage for clean ball striking.

Key Takeaways for Proper Golf Hand Position

After reviewing the intricacies of correct hand positioning in detail, here are the key takeaways to remember:

  • Hand position directly impacts angle of attack and compression.
  • Start by pointing the shaft at your left hip with lead hand knuckles down.
  • Fine tune placement based on club length – closer as clubs get shorter.
  • Practice proper positions away from the course with solo drills.
  • Correct common faults like scooping and thinning by adjusting hand placement.
  • Customize slightly between driver, irons, wedges based on your tendencies.

Mastering the fundamental skill of proper hand placement is one of the most reliable ways to achieve more consistent ball striking across your entire bag of clubs. Combine optimized hand position with centered contact and an in to out swing path, and you’ll be flushing the ball and hitting it straighter than ever in no time.

The satisfying feeling of pure iron and driver shots directly at your target is within reach with a dialed hand setup. Take the tips outlined here and put them into action during your next range session and round of golf. You can quickly transform your ball striking skills from sloppy to sharp by paying closer attention to your hand address position.

So remember – solid impact starts from the ground up. Nail the proper hand position fundamentals, ingrain them deeply into your muscle memory, and get ready to strike fear into the hearts of your golf partners when you start piping mid irons and bombing drives down the middle of every hole. Game on!

Zeen is a next generation WordPress theme. It’s powerful, beautifully designed and comes with everything you need.